CONQUERING THE CLOCK: HOW TO MANAGE BURNOUT AT WORK

A split-screen image portraying the juxtaposition of time with one side showing a black person at work under pressure and one side showing the black person relaxing at the park, with a clock in the middle. this depicts burnout

Feeling like you’re constantly putting in overtime, but never getting ahead? Does work leave you drained and uninspired? If so, you might be facing burnout. Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. It can zap your productivity, happiness, and overall health. The good news? You’re not […]