The benefits of hand washing in disease prevention

Handwashing is the simple act of cleaning one’s hands with soap and water to remove gems, viruses, bacteria, and/or microorganisms, including dirt and other potentially harmful substances adhered to the hands. This is so important because it helps to prevent not just only the occurrence of preventable disease conditions, but also the spread of these […]

Health Tips For The Rainy Season

Health Tips For The Rainy Season You are probably reading this while it is raining. If yes, I advise that you get a hot cup of tea or coffee and cuddle with the words of the article. The rains are here, and while we love the lower temperatures and fresher air, the truth is that […]