Infertility: the new king in the room

Fertility is the quality of being able to produce children. Many people are interested in having children, sadly about 10-15% (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3717046/) of couples experience difficulty In having children. The journey to parenthood can be challenging and these challenges are increasing with about 5-10% per year (https://www.singlecare.com/blog/news/infertility-statistics/). The need for Assisted Reproductive Technology (ART) is also […]

Alzheimer’s Disease: How To Protect Yourself

Alzheimer’s disease is the most common cause of dementia, a degenerative syndrome with declines in a person’s memory, thinking, behavior, and ability to carry out day to day activities. The causes of Alzheimer’s disease are unknown, but there is usually an accumulation of the tau and amyloid-beta proteins in the brains of those affected. Cardiovascular […]

How To Boost Your Immune System Naturally

As the new coronavirus spreads across the country, it is important to have your immune system ready to fight against any infection even against the common cold. This does not involve taking supplements or any additional products to enhance your immunity, we focus on more natural & healthier  ways. The immune system is your body’s […]

Are Your Workouts Not Working Out?

Now if you are not working out at all yet, we’re not talking about you.  You need to haul yourself out of the chair you’re in right now and go for a walk, at the very least. Get your heart pumping harder, get moving, stress your muscles and sweat a bit. Come on! Seriously though, […]