PERFORM CPR LIKE A PRO

black medic showing how to do chest compressions to a dummy

What is CPR? Cardiopulmonary resuscitation (CPR) is a crucial life-saving skill that can make the difference between life and death in emergency situations. Whether you’re a healthcare professional, a first responder, or a concerned bystander, knowing how to perform effective CPR is a skill that everyone should possess. Cardiac arrest can strike anyone, anywhere, at […]

How To Guard Your Heart On Valentine’s Day…And Beyond

How To Guard Your Heart On Valentine’s Day…And Beyond Hearts will swell with love today, and it’s so beautiful to see. A few hearts will get broken too but that is not all bad – Valentine’s day is a celebration of love and sharing. How can you love your heart today? No, not the abstract […]