black medic showing how to do chest compressions to a dummy

What is CPR? Cardiopulmonary resuscitation (CPR) is a crucial life-saving skill that can make the difference between life and death in emergency situations. Whether you’re a healthcare professional, a first responder, or a concerned bystander, knowing how to perform effective CPR is a skill that everyone should possess. Cardiac arrest can strike anyone, anywhere, at […]

How To Tackle Hypertension Without Medication

Hypertension is another name for high blood pressure, it is a very common and serious condition affecting more than 1.5 million people per year in Nigeria. It is the most common non-communicable disease in Nigeria. Young adults, an increasing number of teenagers and even children are among the growing number of Nigerians developing high blood […]

World Diabetes Day 2018

World Diabetes Day 2018 The theme for World Diabetes Day 2018 and 2019 is The Family and Diabetes. With half of the people currently living with diabetes unaware that they have it, diabetes concerns every family with over 425 million people currently living with diabetes.With type 2 diabetes becoming more prevalent in children, families have […]