Health Guidelines For Week 2 of the COVID19 Lockdown

As we enter the second week of the lockdown in some parts of the country there are some things you need to keep in mind: Please take the quarantine seriously, reduce your contact with people outside your immediate family. Most people have caught this infection from people that were not showing any symptoms.   Staying […]

How To Boost Your Immune System Naturally

As the new coronavirus spreads across the country, it is important to have your immune system ready to fight against any infection even against the common cold. This does not involve taking supplements or any additional products to enhance your immunity, we focus on more natural & healthier  ways. The immune system is your body’s […]

The rains are coming

The rains are coming The rains come with a lot of dangers not to mention providing ideal breeding grounds for all kinds of pathogens.The dangers may come in the form of infectious bacteria and viruses that become active due to the high humidity brought about by repeated spells of rain. This post will provide simple […]