MENTAL HEALTH AWARENESS

MAN WITH HEAD IN THE CLOUDS PORTRAYING MENTAL HEALTH FROM FREEPIK.COM

Mental health is a state of psychological well-being in which there is the absence of a mental disorder in a person. It is the psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment. It also includes the ability to enjoy life, create balance between life activities, and be […]

How To Overcome Loneliness

“Lonely I am so lonely I have nobody On my own” If you sang those words in your head and probably sighed with some nostalgia, you are in good company. Lonely by Akon was a hit in the early 2000s, and singing it now probably evokes some nostalgia in you. Nostalgia is an emotion that […]