SLEEP PARALYSIS

A person lying in bed with a shadowy, dreamlike figure hovering above them in sleep paralysis

Have you ever woken up feeling frozen, unable to move a muscle? You try to scream, but no sound comes out. Panic starts to set in as you hear footsteps or see shadowy figures in the room. If you’ve experienced this terrifying phenomenon, you’re not alone. This is sleep paralysis, a temporary state where you’re […]