COVID-19 Is Back (It Never Left)

The National Center For Disease Control (NCDC) reported a record high of 930 and 459 new cases on the 16th and 17th of December. The much talked about ‘second wave’ is upon us. The numbers have been steadily rising and even surpassing previous levels both in new cases and deaths. This has led to new restrictions or […]

A Healthy Detty December Webinar

The holiday season is here, and with it comes a lot of unhealthy choices. Most of us start the new year having gained weight we did not plan for. As we all know, such weight is often difficult to shed. What if you could maximize the enjoyment of this festive season while staying healthy? At […]

Here’s How You Can Get The Best Out Of The New Year

A new year is around the corner, and we know you want to start it on a great note. If you want to know more about how you can get the best out of 2021, read on. Reduce The Pressure You may be going into 2021 with the dashed dreams of 2020. The desire to […]

Managing Your Health Into 2021

A new year is around the corner, and if 2020 has taught us anything, it is the value of good healthcare. You have probably thought about how to ensure that your health remains optimal in 2021. The good news is that Hygeia HMO already has this covered. If you missed our E-Exhibition on ‘Managing Your […]

Why You Need To Kiss More

When was the last time you kissed someone? If you cannot remember the last time, keep on reading. If your lips are still tingling from your last kiss, read on too. Whatever your circumstances, I am pretty sure that you will share a kiss with your partner as soon as possible. Kissing Can Make You […]