Are You Happy?

4/December/2020 Hi You, December is here. November was a hectic month for me. How was it for you? There’s this fantastic book I read some time ago, ‘The Book Of Joy’. It was written by the Dalai Lama and Archbishop Desmond Tutu. I find myself thinking about the book from time to time, especially when things are tough. […]

Health Stories with Hygeia HMO: Lupus, the Enemy Within

Health Stories with Hygeia HMO explores the health struggles of everyday Nigerians. We’ll share these stories regularly – they will be tragic sometimes but will always be educative. By Okonkwor Oyor C. This edition of Health Stories with Hygeia HMO, we speak with a medical doctor with Systemic Lupus Erythematous (SLE) or Lupus. Lupus is […]

Low Carbohydrate Diet (Keto Diet): Is It Safe?

What is the Keto Diet? The Keto diet is a low carbohydrate diet that contains low carbohydrate, high fat, and moderate protein. It has been around since the 1920s and was used to treat epileptic patients. There are different kinds of keto diets, and they all try to ensure that your body’s main source of […]

Here’s Why You Should Take The COVID-19 Vaccine

In Nigeria, official numbers show that 149,000 people have been confirmed infected, and almost 1,800 have died. Some of the dead passed on in distant, sterile hospital rooms, separated from their loved ones, by an illness humanity has never experienced before. This disease has taken lives, crashed businesses, and collapsed economies. How do you fight […]

Meet The Top Rated Hospitals Q4 2020

Bethel Dental Clinic, Abuja [CSAT: 87%] Trust Charitos Hospital, Abuja [CSAT: 81%] Deda Hospital [CSAT: 79%] The last quarter of the year comes with a flurry of activities. Everyone wants to get in shape for the holidays. Even with the COVID-19 pandemic, Q4 of 2020 was no different in the race to prepare for the […]