My COVID-19 Vaccination Story

Friday, March 19, 2021 It is my Dad’s birthday. It’s also the day I decided to take the COVID-19 vaccine. I wake up early as usual and go through the motions. Affirmations Prayer Personal reading Exercise I join in the family ‘Happy Birthday’ rendition to my old man and go to have my bath. The […]

Ending Tuberculosis In Nigeria: The Clock Is Ticking

Three. That’s the number of people the backseat of a keke can take. It’s also the number of people that die every minute from Tuberculosis. What is Tuberculosis (TB)? Tuberculosis is a bacterial infection that affects mainly the lungs. It can also affect the abdomen, spine, or heart. It is an infectious disease that spreads through […]

How To Protect Yourself From Computer Vision Syndrome (CVS)

According to Bloomberg, office hours have increased by about 3 hours on average since the start of the COVID-19 pandemic. The pandemic forced many companies to adopt a work -from -home policy which has its own share of pros and cons. Before now, the average office worker spent about 1,700 hours annually in front of […]

Fitness Tips While Working From Home

Working from home can be amazing. No more rush hour traffic, the stress of your daily commute is gone, and best of all, you get to answer calls from your favorite couch. It is amazing! But, there’s a downside to this. Working from home makes you less physically active.[bctt tweet=”Working from home makes you less […]

Eating Right While Working From Home

Do you find yourself snacking on unhealthy food while working from home? Or maybe you are eating a lot, barely getting any exercise, and getting rounder in the middle. All over the world, many workers are struggling with their eating habits while working remotely. You probably miss lunch breaks and the interesting conversations with your […]

What Do Patients Really Want?

Q3, 2020 As we continue our match towards Universal Health Coverage, we are committed to building a patient-centric health ecosystem. Knowing that data-driven businesses are more able to adapt to change and deliver high-quality services, we always use data to stay true to our promise of a ‘wow experience’ for every enrollee, anytime they need […]

How To Care For Your Children While Working Remotely

Working from home definitely has its perks, but it also comes with its own set of challenges. One of them is learning how to balance caring for your children and delivering at work. In the past, it was easier to deliver at work because you were in the office. But now, you are working remotely, […]