Before You Swallow That Antibiotic Drug

“Doctor, I have typhoid and malaria.” “Doctor, I know I have malaria. It is my body.” In Nigeria, typhoid and malaria are the infamous twins responsible for many visits to the hospital. Many Nigerians believe that they have one or both so they abuse the drugs needed for their treatment. Antibiotics and anti-malarial drugs are […]

Health Guidelines For Week 2 of the COVID19 Lockdown

As we enter the second week of the lockdown in some parts of the country there are some things you need to keep in mind: Please take the quarantine seriously, reduce your contact with people outside your immediate family. Most people have caught this infection from people that were not showing any symptoms.   Staying […]

How To Boost Your Immune System Naturally

As the new coronavirus spreads across the country, it is important to have your immune system ready to fight against any infection even against the common cold. This does not involve taking supplements or any additional products to enhance your immunity, we focus on more natural & healthier  ways. The immune system is your body’s […]

Can Cold Weather Make You Ill?

Can Cold Weather Make You Ill? Many people associate cold weather with the common cold but while it can be tough on your health, the weather is not directly responsible for making one sick. Rhinoviruses, the viruses that cause more than half of all colds, spread more easily in lower temperatures, and exposure to cold […]