BURSTING FOOD MYTHS FOR MOMS-TO-BE: ZOBO DRINK

hibiscus drink in a teacup with hibiscus petals scattered throughout the table from freepik.com with a text saying Bursting pregnancy myths: zobo Drink

The idea of expecting a child can be a little overwhelming for the expectant parents. The pregnancy journey has various expectations at every phase; from the first, to second, and third trimester. These dynamics can trigger various concerns from family and friends, which often lead to suggesting numerous ways the pregnant mother can effectively manage […]

LET’S TALK AMENORRHEA

The life of an average woman of childbearing age comprises many events, some expected, while others are largely inexplicable. These conditions and events often pose a strain on the mental health of such a woman; and not to mention the various physiological changes experienced throughout her circle of life. Amenorrhea, among other conditions, can be […]