PCOS AND MENTAL HEALTH

Polycystic ovary syndrome (PCOS) is a condition in which the ovaries produce an abnormal level of androgens, male sex hormones that are usually present in women, in small amounts. The condition affects approximately 1 in 10 women of childbearing age. With PCOS, many small sacs of fluid (cysts) develop along the outer edge of the […]
MENTAL HEALTH AWARENESS

Mental health is a state of psychological well-being in which there is the absence of a mental disorder in a person. It is the psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment. It also includes the ability to enjoy life, create balance between life activities, and be […]
How To Overcome Loneliness
“Lonely I am so lonely I have nobody On my own” If you sang those words in your head and probably sighed with some nostalgia, you are in good company. Lonely by Akon was a hit in the early 2000s, and singing it now probably evokes some nostalgia in you. Nostalgia is an emotion that […]