What You Need To Know About Fasting – Benefits & Risks

What you need to know about fasting

As Muslims start the holy month of fasting at Ramadan, this post from Hygeia HMO,  your friendly neighborhood HMO helps to clarify the health benefits of fasting as Islam recommends and the corresponding risks as well. A number of studies have concluded that intermittent fasting – abstaining from food and drink intake periodically – can […]