10 Questions To Help You Demystify Cancer – World Cancer Day 2021 #IamandIwill

World Cancer Day World Cancer Day is marked on the 4th of February to raise awareness about cancer and promote its detection, prevention, and treatment. Quelling misinformation, reducing the stigma, and ultimately demystifying cancer are the goals that inspire this year’s theme – I Am And I Will. In the spirit of demystifying cancer, here […]

Tips To Stay Healthy During The Rainy Season

The rainy season is here with the cooler temperatures and humidity that comes with it. “Cuddle season” unfortunately also comes a host of infections, so here are some tips to keep you in tip top health. Get enough good sleep at night Several studies claim that people who sleep less than seven hours a day […]