HANDWASHING PREVENTS DISEASES
Handwashing is the simple act of cleaning one’s hands with soap and water to remove germs; viruses, bacteria, fungi, etc, including dirt and other potentially harmful substances adhered to the hands. This is so important because it helps to prevent not just only the occurrence of preventable disease conditions, but also the spread of these […]
Health Guidelines For Week 2 of the COVID19 Lockdown
As we enter the second week of the lockdown in some parts of the country there are some things you need to keep in mind: Please take the quarantine seriously, reduce your contact with people outside your immediate family. Most people have caught this infection from people that were not showing any symptoms. Staying […]
How To Boost Your Immune System Naturally
As the new coronavirus spreads across the country, it is important to have your immune system ready to fight against any infection even against the common cold. This does not involve taking supplements or any additional products to enhance your immunity, we focus on more natural & healthier ways. The immune system is your body’s […]